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Book Description
The latest in the bestselling Strong Women series, addressing a major (and often misunderstood) women's health issue.
Women's health authority Miriam E. Nelson and renowned heart expert Alice H. Lichtenstein present an essential resource-and easy-to-follow program-designed to empower women to take charge of their heart health.
About the Author
Miriam E. Nelson, Ph.D., is an associate professor at the Friedman School of Nutrition Science and Policy and Director of the Center for Physical Fitness at Tufts University. Her research has been published in the Journal of the American Medical Association.
Alice H. Lichtenstein, D.Sc., D.SC., the Stanley N. Gershoff Professor of Nutrition Science Policy at the Friedman School at Tufts.
LAWRENCE LINDNER, M.A., pens the "Eating Right" column for the Boston Globe and writes frequently about health matters. manual for protecting your health, both physical and mental, as you move through life."
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